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Mind/Me's Founder Discusses The Role of Parenting
Engage with Nokhez Usama, the founder of Mind/Me, as she delves into the intricate relationship between cultural parenting, wellness, and the myths and misconceptions surrounding mental health. Drawing from a behavioral perspective, Nokhez offers insightful guidance on managing stress and fostering resilience amidst cultural expectations and societal pressures. Explore this in-depth discussion to understand how wellness and attachment theories intertwine with cultural influences on parenting, and learn more about Mind/Me's comprehensive approach to nurturing mental well-being in diverse cultural contextsMind/Me's Founder Discusses, Behaviourism and Mental Health: The Basics
Join Mind/Me's founder Nokhez Usama in our podcast as she talks to Yolla Hassaniah, a Board Certified Behavioural Analyst, to discuss the intersection of behavioural analysis and mental health care. They delve into the role of behavioral analysis in managing mental health, especially in challenging situations. Gain valuable insights on how behavioral perspectives can enhance resilience and mental well-being.Mind/Me's Founder Discusses Mental Health in Parenthood
Join our Founder, Nokhez Usama as she explores the often overlooked stress of parenthood and its effect on mental health. Drawing from insights on the importance of family, friends, and professional support, she discusses how these factors contribute to parental well-being and impact child development and family dynamics. Tune into our conversation about breaking the stigma around parental mental health and learn how fostering resilience can lead to positive outcomes for both parents and children.